A smaller waist line is all about what you EAT. Here are 3 healthy recipes that are low in calories and taste great! Zucchini Parmesan Crisps http://www.foodnetwork.com/recipes/ellie-krieger/zucchini-parmesan-crisps-recipe.html Spaghetti Squash http://www.foodnetwork.com/recipes/spaghetti-squash-with-parmesan-cheese-recipe.html Cauliflower Pizza http://www.foodnetwork.com/recipes/katie-lee/cauliflower-pizza-crust.html
Here’s a great and healthy alternative to the fast food breakfast sandwiches out there. All you have to do is stack the ingredients and you’ve got a delicious meal, full off healthy fats, protein and “good” carbs. Ingredients 1 tsp canola or olive oil 1 egg salt and black pepper to taste 2 oz smoked […]
Just a few ingredients and about 5 minutes is all you need to create a delicious and healthy Shrimp Avocado Salad. Recipe and prep courtesy of Total Fitness Revolution Ingredients Cilantro Dressing/Marinade 3 Tbsp fresh Lime Juice 2 Tbsp Extra Virgin Olive Oil ½ cup fresh cilantro, chopped 1/8 tsp fresh cracked Pepper, to taste […]
Flavorful and nutritious, this recipe will make your entire family smile. Be sure to buy “dry” sea scallops. “Wet” scallops, which have been treated with…
Refreshingly healthy with a subtle touch of sweetness, a caprese salad is a perfect salad, as either a side dish or a main course. Prep…
Satisfying and delicious, these are the type of burgers that your entire family can indulge in…with zero guilt. Prep Time: 20 min Cook Time: 10…
Just 20 minutes to delectably flaky salmon with creamy basil sauce. Your family is very lucky to have you. INGREDIENTS 4 salmon fillets (1 lb.)…
