Couples Who Sweat Together….Stay Together!

Hey girl, are you a having a hard time sticking to your workout plan? Might be time to recruit your…
07.01.19
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Reality Stars Kandi And Toya Show Off Their…

Reality stars Kandi Burruss (“Real Housewives of Atlanta”)  and Toya Wright (“Tiny and Toya”) are about to get a new…
07.01.19
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6 Secret Sources Of Sugar You Should Stay…

Sugar is hiding in some surprising places, like whole-grain cereal. To discover what’s really in there, look for the word…
07.01.19
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5 Workouts You Can Do Without A Gym

People tend to think you need a lot of time, money and a fancy gym to exercise. This is not…
07.01.19
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4 Ways To Tone Your Body In Time…

Want to tone your body, but don’t have the time to spend at a gym?  Here are 4 ways to…
07.01.19
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3 Exercises To Get Toned Sexy Arms For…

Summertime is approaching and time to swap out our winter clothes for fun summer gear.  Having toned sexy arms to…
07.01.19
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