Couples Who Sweat Together….Stay Together!

Hey girl, are you a having a hard time sticking to your workout plan? Might be time to recruit your…
07.01.19
Reality Stars Kandi And Toya Show Off Their…

Reality stars Kandi Burruss (“Real Housewives of Atlanta”)  and Toya Wright (“Tiny and Toya”) are about to get a new…
07.01.19
6 Secret Sources Of Sugar You Should Stay…

Sugar is hiding in some surprising places, like whole-grain cereal. To discover what’s really in there, look for the word…
07.01.19
5 Workouts You Can Do Without A Gym

People tend to think you need a lot of time, money and a fancy gym to exercise. This is not…
07.01.19
4 Ways To Tone Your Body In Time…

Want to tone your body, but don’t have the time to spend at a gym?  Here are 4 ways to…
07.01.19
3 Exercises To Get Toned Sexy Arms For…

Summertime is approaching and time to swap out our winter clothes for fun summer gear.  Having toned sexy arms to…
07.01.19
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