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Maria’s Fit Tip | How Depression Effects Your…

Losing weight requires more than just diet and exercise, it also requires having the right mindset and being emotionally ready…

03.05.18
sad woman in depression and despair crying covered her face on black dark background

Maria’s Fit Tip | Depression And Weight Loss

It’s pretty ironic that gaining AND losing weight can cause depression. There’s no doubt that overcoming mental/emotional battles is key…

07.19.17
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Maria’s Fit Tip | How To Protect Your…

While many are in a cheerful mood around the holidays, it can bring on depression for some. Being mentally healthy…

02.08.17

Beat the Holiday Blues: Take Control And Start…

Beauties, feeling a little down? Definitely read this.

02.08.21

In Real Life: My Battle With Depression Almost…

HelloBeautiful contributing writer Kamela Fleming recently overcame a debilitating struggle with depression, which is plaguing scores of Black women across the…

02.08.21
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True Strength: Celebrities Who’ve Been Open About Their…

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health…

10.20.16
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True Strength: Celebrities Who’ve Been Open About Their…

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health…

10.05.16
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Maria’s Fit Tip | Mental Health Benefits Of…

Not only can exercise make you look good, it is also a great way to boost your mental health. From…

03.01.17
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Maria’s Fit Tip | The Mental And Emotional…

There’s no doubt that exercise can help you look good but more importantly, exercise makes you FEEL good. Exercise helps…

03.28.16

How To Cope With The Holiday Blues

Everyone is talking about spreading holiday cheer, buying gifts, giving to charity, what they’re wearing to holiday parties and who…

02.08.21

New York First Daughter Chiara de Blasio Is…

Chiara de Blasio, the daughter of New York Mayor Bill de Blasio and New York First Lady Chirlaine McCray, has officially…

04.05.15

Girl Group G.R.L. Overcomes Tragedy, Releases New Single…

G.R.L. is a vocally-gifted, sassy group of young women that experienced an unimaginable personal and professional tragedy last September when their bandmate…

02.08.21
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