Karma has no menu, you get served what you deserve. ~Author Unknown Life is all about balance and the energy you put into the universe always comes back to you. Remember, your actions are the foundation that you stand on. Be careful how you treat people because that same energy will find its way back […]
Sometimes, the morning light can seem piercing to your eyes and on that particular morning, it may be extremely hard to get up to start your day. The blanket might feel like a second skin and the urge to go back to sleep might be strong, but when there are important tasks to be accomplished, […]
Living a balanced life is about integrating those components of your life that are truly important to you and realizing that sometimes you need to make choices about what has to come first. Making choices is powerful and allows you to live a balanced life that’s aligned with what you value. By choosing what comes […]
The first ever total lunar eclipse in two years will happen during the shortest day of the year, the Winter Solstice. The official beginning of winter. The Yin and Yang symbol was created to represent the balance of the seasons. Here are background facts about this transitional time and some Yoga poses to help you […]
