TQ Review: Post’s The Bar Undone Enjoy 9 grams of Protein with Post’s Great Grains The Bar Undone. This healthy snack is packed with granola, quinoa flakes, cane sugar, honey roasted peanuts, chia seeds, roasted soy nuts, flax seeds, roasted chick peas, dried cranberries, almonds, pumpkin seeds and other greatness. The Bar Undone is […]
One of America’s favorite restaurants Chick-fil-A recently replaced menu side item coleslaw with the Superfood Side and I had to try it since I am trying to make healthier food choices. The Superfood Side has Broccolini®, kale, maple vinaigrette dressing (maple syrup, soybean oil, water, brown sugar, onion ([including dehydrated], distilled vinegar, apple cider vinegar, soy […]
I had the opportunity to talk to author, blogger, and content contributor for XO Necole Shonda B. White about an article she wrote on XO Necole about single women playing the wife role towards a boyfriend. I usually try to give me all in relationships, but when I read her article it made me […]
A group of prison inmates in Hickman County, Tennessee are building toy cars and rocking horses for children in need this holiday season. Inmate Jeff Dearing told local TV station WKRN “I hope they feel the same thing we felt making them” The inmates started making toys in carpentry class in October. The toys […]
I do not consume fried foods often, but I treat myself at least once a week to one of my guilty pleasures. This week, thanks to some of my awesome co-workers, I tried Gus’s World Famous Hot & Spicy Fried Chicken! a restaurant that originated in Memphis. The chicken is fried in peanut oil, the baked beans […]
Before you buy a Hoverboard, a self-balancing two-wheeled board or scooter make sure you are aware of the hazards. A few incidents include: catching fire and most people are injured after falling off the scooters. Watch the news reporters below and get informed:
NBC’s upcoming holiday production of THE WIZ LIVE! will air Thursday, Dec. 3. The production will star newcomer Shanice Williams as Dorothy alongside Grammy and Golden Globe-winner Queen Latifah as the Wizard, nine-time Grammy-winner Mary J. Blige as Evillene, original Dorothy, Stephanie Mills, as Auntie Em and David Alan Grier as the Cowardly Lion. The WIZ Live Sneak Peek […]
The Center for Disease Control has reported that the “Kissing Bug” has been found in Georgia. This bug will not get you in the mood, it has parasites that cause Chagas disease. It’s not clear which part of Georgia the insect was found, so take a good look at it. If you see it do […]
The Steve Harvey Morning Show Thanksgiving Turkey Giveaway. The Ride’s SiMan Babyyyyy! & Chubb Rock help give away turkeys to those in need by partnering with Love Beyond Walls.
The multi-talented Will Smith is planning on going on tour with his longtime DJ DJ Jazzy Jeff. Question is are you ready for the tour?
In life there are many challenges. We have problems in our journey to the right career path and the right man or woman. Joining me is life and relationships coach Ninah Jay to help me address some of our concerns regarding relationships. Listen to our candid conversation below: