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Your Favorite Fitness and Lifestyle Expert Lisa Tanker is giving you Summer Fit Total Body Workout!

Workout
Side Plank Leg Lifts 4 Sets of 20
Side Step Ups 4 Sets set of 20
Butt Blaster 4 sets of 20
Butt kicks 40 seconds x 4 Sets
Dips 4 sets of 20
Plank Rows 4 sets of 10
Pump Lunges 4 sets of 20 Steps
Wood Choppers 4 Sets of 20

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