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Friends exercising together

Source: Blend Images – JGI/Jamie Grill / Getty

If you’re having a hard time staying motivated to exercise, a great solution is getting a workout buddy. I’m not talking about your co-worker that’s always trying to get you to go to the fried chicken spot for lunch (no offense), but you need to team up with someone who also wants to get fit.

Having a workout partner can help you achieve your fitness goals, make exercising fun again, keep your form on point, and provide the moral support you need to succeed.

Here’s a list of 10 reasons to get a workout partner with details on how it can enhance your workouts.

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