“If you want something you’ve never had, you have to do something you’ve never done.” – Author Unknown Remember, growth and change work hand in hand. Trying new things may be uncomfortable at first, but in order to evolve, you must step outside of your comfort zone.
“If the world seems cold, be the fire that warms it up.” – Anon Remember, success is not determined by what happens to you, but how your RESPOND to what happens to you. Do your best to address every problem with an attitude of optimism.
“You haven’t failed until you quit trying.” – Author Unknown Sometimes success is simply a matter of holding on, even when you want to let go. Don’t give up on your dream, you may be closer to the finish line than you think…keep going!
“Progress requires perseverance.” -Author Unknown Sometimes success is simply a matter of holding on, even when you want to let go. Don’t give up, progress requires perseverance.
“Envy is the art of counting someone else’s blessings instead of your own.” – Harold Coffin We are all fortunate but sometimes it can be hard to recognize your blessings when you’re too focused on what the next person is doing. If you admire something that someone else has, don’t be jealous, be inspired to go get YOURS.
“Don’t look back, you’re not going that way!” – Author Unknown Remember, growth is all about forward motion and if you want to be successful, you have to stay focused on what’s in front of you, not the past. Whether you need to let go of bitterness you feel toward someone or simply need to […]
“Procrastination is opportunity’s assassin.” – Victor Kiam Success requires you to turn your inspiration into ACTION. Don’t let contemplation build a wall between you and your dream. Instead, seize the moment and act NOW.
“Your progress depends on your plan.” – M.T.Collins Remember, when you fail to plan, you plan to fail. In order to reach any goal you need a road map to your destination. Develop a plan, execute it, and your dream will be a reality before you know it!
“One’s best success often comes after their greatest disappointments.” – Henry Ward Beecher As you work towards your goal, there will be stumbles in the road but these obstacles are just temporary. Remember, success requires you to hold on, even when you want to let go. Keep fighting for your dream!
Success requires consistency. This concept is applicable in all aspects of life including reaching your fitness goals. You can’t just go to the gym sporadically or eat healthy “sometimes” and expect the results you want. Instead, you need a plan that you can stick to, day by day, week by week, month by month. Here’s […]
“Never hope for it more than you work for it.” – Author Unknown Motivation is a great start but success requires hard work. Don’t just dream, DO! Action is what gives your dream wings. Never hope for it more than you work for it!
“Sometimes the only taste of success a person has is when they take a bite out of you.” – Zig Ziglar Don’t let negative people pull you down to their level. Instead, stay focused and continue to be great!
