“If you’re tired of starting over then stop giving up.” – Author Unknown Remember, success requires you to hold on, even when you might want to let go. Don’t let setbacks stop you from pursuing your dream. Instead, keep going until you accomplish your goal!
“Don’t worry about failure, worry about the chances you’ll miss if you don’t try.” – Anon While there is no guarantee for success, you are guaranteed to fail if you don’t try. Remember, big dreams require lots of optimism. Believe in yourself and pursue every goal with confidence.
“Turn your face towards the sun and the shadows will fall behind you.” – Maori Proverb Remember, what you get has a lot to do with what you expect. This is why you should always focus on the positive. Don’t let fear of the unknown discourage you from going after what you want. Instead, approach […]
“Every great accomplishment starts with the decision to try.” – Author Unknown Dreams aren’t designed to intimidate you, but challenge you to be better. Remember, the only shots you miss are the ones you don’t take. Every great accomplishment starts with the decision to try.
“If you’re tired of starting over, then stop giving up!” – Anon If you throw in the towel when things get tough you will NEVER reach your goal. Remember to persevere, especially when adversity strikes. Reaching your goal requires hard work, but it also requires you to hold on, even when you want to let go.
There’s no doubt that weight loss is a good indication of progress. However, there are other “non-scale” victories you should celebrate along your fitness journey. Here’s a few: Your clothes don’t fit: Meaning, they’re too BIG! Yep, if you can step into those size 12 jeans that were once a struggle to get on, give yourself a high-5! […]
If you’re on a weight loss journey, it can be easy to get obsessed with the number on the scale. I see so many people get discouraged when the scale ticks upwards, especially when they are following their fitness plan. However, the scale doesn’t always tell the full story when it comes to fitness progress. This […]
“A goal without a plan is just a wish.” – Anon Remember, success requires a strategy. Having a dream means nothing if you don’t take action. Don’t just wish for what you want, WORK for it.
“The best way to predict the future is to create it.” – Peter Drucker If an opportunity doesn’t present itself to you, make a way for yourself. Instead of dwelling on the job you didn’t get, think of ways you can start your own business. No matter what your goal may be, the key to […]
“Every finish line is the beginning of a new race. Keep growing!” – Author Unknown Growth is an infinite process and there’s always something new to learn. Once you reach your goal, take time to enjoy it, but continue to dream bigger and challenge your potential. Remember, every finish line is the beginning of a […]
Do not listen to those who complain, for their disease is contagious. ~Og Mandino If you roll with lazy, unmotivated people with mediocre goals, chances are, you may start to pick up their bad habits. Remember, you’re a reflection of the company you keep. To be a winner, you must surround yourself with winners.
You know all those things you swear you’re going to do before you die? Bucketlist.org is where you keep track of them. Bucketlist is a…
