If you have kids, you want to make sure they grow up fit and healthy. But you also know it’s hard to juggle work, family, and physical activity-for you alone, never mind for you and your kids. Setting a healthy example is a good start; research shows that parents who are physically active increase the […]
Vacations serve as healthy bounding time outs for all of us. Most of us have been having “stay-cations”. This might be a good time to do something. With Easter break just a minute away these may be worth looking at. Families who vacation are shown to have better relationships. Here is an opportunity to begin […]
Spring is a wonderful time to create new family habits for a fresh start. Some people consider spring time the real new year. Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]
While we’re home vacationing and celebrating during the holiday seasons, keeping our loved ones safe from harm is important. Knowing how to protect our children and pets from accidents and hurting themselves can make the holidays a peaceful one.
These days, seems like everyone's looking to stretch a buck and cut down on grocery spending—while still enjoying great-tasting dishes. These new $10 Spot recipes definitely fit the bill.
