Check Out Hosts Dee Dee Parker and Chef Jaye of Skinny Phat Girls Like To Eat Exclusive Interview and Tasting at Ms. Icey’s Kitchen & Bar!!!

By now you know that weight loss is about calories in vs. calories out. It’s so easy to overeat without realizing you are but “drinking” too many calories is also something that is often overlooked. In a recent analysis, the CDC compared 2 diets and calorie consumption from drinks. They revealed that the average person […]

Everyone knows I am part time Fit Girl part time Party Girl! I’m always looking for light ways to sip after I tricep dip, so…

The lemonade business has an adorable new entrepreneur who’s only ten-years-old! As the founder of her own BeeSweet Lemonade line, Mikaila Ulmer on confidently represented her brand on…

My favorite holiday flavor will be taking on a fresh new twist this year! I love this seasonal flavor and you will too because not…

Brendan Dorr, B&O American Brasserie – Baltimore, MD Inspiration: Whiskey is a popular spirit in Baltimore right now, and this expression of Cruzan Rum pairs…

Cheryl Gibbs, Capt. Foxheart’s Bad News Bar & Spirit Lodge – Houston, TX Inspiration: This cocktail is a nod Houston’s long history as port town.…

Mike Treffehn, The Franklin Mortgage and Investment Co. – Philadelphia, PA Inspiration: This drink is inspired by long, hot Philadelphia summer nights. Whether sitting on…