With summer right around the corner, it’s time to start thinking about eating healthy and getting in shape. One way to get on the right track is by organizing your kitchen, which will help you to save time, money and eat wisely. When you stock up on healthy foods and they are easy to find, […]
Everyone has their theory on how to lose weight and be healthy. We all have tried some sort of diet or made an attempt to test out a new way to living… right? The debate of meat vs no meat will continue to grace the eyes and ears of many who are interested on what’s […]
Tis the season for shedding those unwanted pounds we may have packed on during the winter months. Instead of starving yourself and doing something to harm your body, why not do it the right way? The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]
Your favorite shampoo and conditioner can help you regain healthy hair but they don’t act alone. To give your hair a boost look at what you’re putting in your body. Similar to your skin and nails, your hair reaps the benefits of a better diet. 7 Foods Men Should Eat Weekly I witnessed this firsthand […]
For those of us who enjoy a good cocktail, it’s not always easy to avoid alcohol in social situations. Many events are centered around drinking, so unless you have the willpower, it’s unrealistic to attend a party and expect to sip water and diet soda all night. Moderation is definitely the key, but below are […]
Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this recipe, mix it up with chicken breast or swap out the shrimp with another type of seafood. Prep Time: 20 min Start to Finish: 45 min Makes: 4 servings Ingredients: 2 teaspoons canola oil 1 […]
Welcome to this week’s “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we’re hearing from “The Business Analyst who’s in a fight with the Food Devil.” Weekly Goals: Workout 3-4 times per […]
It’s a new day, new year. Have you made out your list of goals for 2011? Is “losing weight” on your list?
Radio and TV personality Steve Harvey announced on his morning show that he will be trying the Martha's Vineyard Diet Detox and will try to shed 21 pounds in 21 days.
Jennifer Hudson has lost an additional 20 lbs since revealing her amazing body transformation in April. Click here to see what she had to say!
It’s Labor Day, the end of summer and probably the last time you’re going to get the grill out until next year. BBQ can be one of those things that turns unhealthy immediately but with these tips you can keep your cookout good for your body and delicious for your palate.
Aaron Hall has thrown some good-natured jabs at some of today's R&B singers. Click here to see what he had to say about The-Dream and Trey Songz.
