Although there are AMAZING medications available to help combat high blood pressure, there are also natural remedies. Of course, exercise is beneficial but nutrition is just as (if not more) effective when it comes to combating high blood pressure. Check out THIS LIST of 13 foods that lower blood pressure.
The power to help cure your high blood pressure could be as simple as the foods you eat. From reducing your sodium intake to adding lean fish and fruits that provide powerful antioxidants, HERE is a list of foods that can help lower blood pressure naturally (along with their health benefits).
From fatigue to depression, vitamin b-12 is a great supplement to deal with a wide range of bodily deficiencies and can also aid with weight loss. Here are the Top 5 Benefits of Vitamin B12: It is needed to convert carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and […]
Come meet your Georgia heart doctors and learn how to measure and manage your heart health this Saturday, March 13th at the Omni Hotel's Grand Ballroom in downtown Atlanta. Click here for details!
