Mental Health Awareness

What comes to mind when you think of mental health?    Commonly we may think about anxiety or depression, but the category is much  broader than that.    Mental health refers to our emotional, psychological, social, and spiritual wellbeing. In many ways, our mental health can impact how we deal with stress, relate to others, […]

Silence The Shame is partnering with Microsoft to launch a mental health app in recognition of Mental Health Awareness Month this May.

Megan Thee Stallion is opening up about her mental health, setting boundaries and more.

Off another amazing season of “All-American:Homecoming,” actor/producer Cory Hardrict has a lot to look forward to. Being the current assistant head coach of Atlanta-based HBCU Bringston University, his character on the show, Coach Marcus Turner, has had one of the biggest self revelations on the show.  The CW series spinoff is truly leaving an amazing […]

Meet Whitney Smith Whitney Smith is a Professional Counselor with a specialization in career counseling. She has several years of experience in higher education working with traditional and nontraditional students/alumni in their career and professional development. Her interest in this profession began as a talent management intern for a corporate company while pursuing her master’s […]