From keeping you motivated to holding you accountable, there are awesome benefits to having a workout partner. There are also important characteristics to look for, check out these recommendations on finding the perfect buddy to break a sweat with in the gym! Click HERE to read more!
If you’re having a hard time staying motivated to exercise, a great solution is getting a workout buddy. I’m not talking about your co-worker that’s always trying to get you to go to the fried chicken spot for lunch (no offense), but you need to team up with someone who also wants to get fit. Having a […]
