Had a few too many visits to the buffet? Well if you’re like the millions of Americans who have reported up to 10 pounds of weight gain during vacation, you’ll be glad to know there are some things you can do to get back to your old self. Here are a few tips to rid […]
Going on vacation but worried about packing on the extra pounds? Don’t be! Check out these 8 ways to avoid vacation weight gain.
The last thing you probably want to think about while on vacation is food restrictions. On the other hand, if you’ve been successful at losing weight, I’m sure you don’t want to ruin your progress. Well, you can still enjoy your vacation and all the good food that comes along with it IF you have […]
