Shrimp Creole on A Bed of Rice Cauliflower

Healthy Meals: Shrimp Creole on A Bed of…

Chef Jernard takes a step back and lets his wife, Keena Wells, @keena1031, take the lead for Men’s Health!  Keena…
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Healthy Meals: How To Make Walnut Kale Berry…

This week’s featured recipe with Chef Jernard Wells for REPRESENT Men’s Health is Walnut Kale Berry Salad with Scallops. Kale is…
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Young man holding a syringe

Knowing The Basics Of Type 2 Diabetes

For most of us, the words “sugar diabetes” are quite familiar. Unfortunately, in the black community, it is a phrase…
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Diabetic taking a glucose tablet

Everything You Need To Know About Prediabetes

More than 80 million Americans are prediabetic and don’t even know it. Researchers with the Mayo Clinic state prediabetes occurs…
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