Represent Men’s Health

Chef Jernard takes a step back and lets his wife, Keena Wells, @keena1031, take the lead for Men’s Health!  Keena demonstrates how the ladies can REPRESENT. for Men’s Health by whipping up a healthy, delicious southern classic with a Southern Modified twist, “Shrimp Creole on A Bed of Rice Cauliflower.”

This week’s featured recipe with Chef Jernard Wells for REPRESENT Men’s Health is Peanut Butter Chicken Stir Fry.  Peanut butter is high in magnesium, which is an important nutrient in the fight against diabetes. Peanut butter also has a low glycemic index, which is important for those diagnosed with diabetes and looking for something to […]