“The only time you should look down on someone is when you are helping them get up.” -J.Jackson Remember, we rise by lifting others. Take every advantage of helping someone in need.

Why did a man in… Florida accidentally shoot himself with a .22 caliber pistol while he was cleaning his gun?  The man says he didn’t notice a wound until he was changing his shirt two days later…. He said he felt a pain from a previous injury and fell when he went to stand up. […]

When people see my postpartum weight loss, one of the most frequent questions I am asked is: “What do you eat?” Now, I’m the first to admit that I don’t eat “100%” clean but when I was actively trying to drop the extra “baby weight” I was very conscious of how I ate. Here’s a […]