juicing

While juicing is a great way to jump start a weight loss program, it’s not a long term solution to bad habits. However, a proper juice cleanse CAN be effective if you consider the following: Keep It Quick. Steer clear of a juice cleanse that requires more than 5 days. Extreme juicing can be counterproductive as […]

The Incredible Hulk-ette: Day 16 Ingredients Granny Smith Apple- 1 medium Kiwi- 1 Cucumber- 1 medium Directions Process all ingredients in a juicer, shake or…

Things have been crazy busy here in RAD Universe lately, and some days I be strugglin’ to get my five servings of fruits and veggies…