Grilled Jerk Shrimp 1/2 pound of jumbo shrimp, cleaned 1/2 teaspoon of olive oil 1 good pinch of Kosher salt 1 teaspoon of your favorite jerk seasoning 1.. Preheat a grill pan on the stove until it’s nice and hot and almost smoking. 2.. In a bowl, combine the shrimp, olive oil, salt, and jerk […]

Slow Braised Greens (109 calories per serving) Note: Makes 6 hearty servings -3 bunches of your favorite cooking greens (I used kale, turnips, and mustards)…

Grits: 1 tsp salt 1 c white grits 2 Tbs butter ½ c mascarpone cheese Place 4 c water in a medium saucepan. Add salt.…