The foundation for a successful exercise program is proper posture. Making sure your muscles are properly aligned will position you to target the right muscles and prevent injury. It is also important to make sure you maintain the appropriate posture when you’re not exercising. This is especially important if you have a job that requires […]
Why is there a Mr. Ugly contest in Zimbabwe South Africa… and Why is the former title holder of the pageant saying this year’s winner shouldn’t have gotten the title because he is not Naturally ugly…. he just lost some teeth… the three time title holder said he was still number 1 because you need […]
