From chili peppers to grapefruit and even healthy fats like olive oil, check out THIS LIST of the best fat burning foods for overall health.

While there are many foods that lead to weight gain, there are others that do the opposite. If you want to burn more fat, try adding these foods to your diet to give your metabolism a natural boost: Whole grains – foods like oatmeal and brown rice are rich in fiber and your body burns […]