Exercises for Tone Sexy Legs! Are you looking for exercise to help you get tight Legs? Incorporate this workout into your fitness program to help you get tight lean legs! Be sure To Do 3 sets of each exercise. Let’s Get It! Tight Legs Workout: Jump Squat Lunge Combo – 3sets of 15 Squat w/ […]

Saturday July 12th, and Sunday July 13th, 2014 Location: The Balzer Theater at Herren’s 84 Luckie Street NW Atlanta, GA. 30303 Actors Workshop Schedule: Saturday, 10am – 5pm (Monologue) Sunday, 10am – 5pm (Scene Study) Each day you will be learning different emotional prep exercises, instrumental exercises, character development, scene breakdown exercises and more! Each […]

People tend to think you need a lot of time, money and a fancy gym to exercise. This is not always true! Here are five basic exercises that can be done from your office, home or where ever you are! 1) Walking – If you have stairs in your home, go up and down them […]