There are countless benefits to exercise, including it’s ability to reverse the aging process. That’s right, not only does exercise help you feel better and look good, it plays an important role in preventing a slew of health conditions like osteoporosis, diabetes and heart disease. As we age, we naturally lose bone minerals and our resting […]

News One Exclusives

Hollywood trainer to the stars Jeanette Jenkins has whipped everyone into shape from Alicia Keys to Kelly Rowland and on Monday, she joined Roland Martin on NewsOne Now…