You can’t deny the convenience of dining out. Having a chef prepare your meal and a waiter serve your food makes things easier and eliminates the hassle of grocery shopping, cooking, and cleaning up. However, there are many benefits to cooking your own meals. It’s a chance to connect with the food you prepare, season […]

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Don’t be that girl who instantly becomes socially awkward whenever you are about that “new healthy eating plan” life. Dodging happy hours, always eating before…