Serves 6 1 can (15 oz.) refried black beans Zest and juice of 1 lime 2 tsp. Rave Review!™ Original Culinary Rum™ (or regular rum)…
Serves 4 Ingredients 3 Garlic Cloves, Peeled 1/3 Cup Fresh Parsley 1 ½ Cups Raw Walnuts ½ Cup Pecorino Cheese, Grated 3 Tablespoons Extra…
Serves 4 Ingredients 1 Garlic Clove 1 Cup Fresh Cilantro 2 Tablespoons Fresh Lime Juice 2 Tablespoons Extra VirgiN Olive Oil 1 Tablespoon Honey 1…
Before you open up your medicine cabinet, step into your kitchen. It’s no secret that food can effect the way we feel and function, but…
Honey-Kissed Banana Parfait INGREDIENTS: 1 medium Banana 1/2 cup Gluten free Granola 1 tsp Vanilla extract 2 tbs heavy whipping cream or non dairy creamer…
Check out this super easy recipe for Parmesan Crisps that are a low-carb alternative to crackers. These are perfect for putting out with an antipasto…
Slim & Sage is a collection of stunningly designed porcelain plates ideal for healthy eating, portion control and weight management. Slim & Sage’s elegant European…
The weather outside is frightful, but your diet doesn’t have to be. Soup is a great healthy way to fill up without bulking up –…
The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…
Quiet as it’s kept, Kelis attended and graduated from Le Cordon Bleu Culinary School so her latest business venture makes perfect sense! During the Beverly…
One thing I love most about traveling is the local cuisine. I love finding out what the locals eat and giving it a try. While…
