Videos

Videos

In this edition of Wellness Wednesdays, Maria More details the importance of measuring and keeping track of your calories. She also shares a very important tool to help track your daily calorie goals. Sign Up For Our Newsletter!

In this edition of Wellness Wednesdays, Maria More shares 3 ways to get a flat tummy before summertime. Sign Up For Our Newsletter!

In this edition of Wellness Wednesdays, Maria More shares 3 ways to reset your metabolism to get a fresh start on weight loss. Sign Up For Our Newsletter!

La’Porsha Renae is the Mississippi-born R&B singer, who finished as runner-up on the fifteenth and final season of Fox’s “American Idol.” Sign Up For Our Newsletter! At an exclusive meet and greet, Maria More got a chance to talk with her how she channeled her abusive marriage in her new album! In this clip La’Porsha talks about her […]

Celebrity fitness trainer Corey Calliet shares with us to how to tell if you’re truly working out hard enough and when to increase your resistance! He also shares some fitness goals on how to obtain a healthier life and make the sacrifice to live and look good! Sign Up For Our Newsletter!

Monica shares her evolution as a woman and relationship with her family. “At 24, when I gave birth for the first time, it changed my perspective on what was important, and I had a greater intention on being better and doing better…people are too hard on themselves, trying to balance home and work, but there […]