Trying to lose weight without emptying out your pockets? Check out THESE TIPS on losing weight on a budget.
“Perseverance leads to progress, don’t give up!.” – M.T.Collins
We repeat the mistakes that we fail to learn from. Pay attention to where you fell and do your best…
From adding cardio, drinking more water and upping your protein intake, check out THIS LIST of simple ways to lose…
Nothing holds you back more than your own insecurities. – Anon Remember, success begins with the belief that you are…
If you are on a weight loss journey and getting frustrated when you stand on the scale, consider other ways…
“You don’t get what you wish for, you get what you WORK for.” – Anon Don’t let complacency stand between…
“A great man is always willing to be little.” – Ralph Waldo Emerson Don’t let your pride stand in the…
“Instead of putting others in their place, put yourself in their place.” – Author Unknown Sometimes we are way too…
“Great things don’t come from comfort zones.” – Anon
There’s no doubt that weight loss can be achieved through diet and exercise. However, many people underestimate the mental “energy”…
“The best way to predict the future is to create it.” – Author Unknown
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