“Mistakes have the power to make you better than who you were before.” – Author Unknown Remember, every mistake you make comes with a lesson and every lesson contributes to your overall success. When you mess up, don’t dwell on it. Instead, embrace the lesson and move on.

“The longer you wait, the less likely things will get done. Don’t let complacency stop you from being your best. Instead, put some ACTION behind your dreams!

Whether you are stressed, lost a job or experienced heart break, there are a number of reasons why people turn to food to “feel” better. However, emotional eating can actually make you feel worse in the end. If you are looking for ways to cope that DON’T involve food, click HERE here for tips to […]

“You don’t have to be great to get started but you do have to get started to be great, don’t delay your dream.” – Anon

“Negative thoughts don’t create positive results.” – Anon

“We rise by lifting others.” – Anon

“Sometimes you win, sometimes you learn.” – Author Unknown Mistakes are only a waste of time if you learn nothing from them. Don’t get caught up dwelling on your failures that you forget to embrace the lesson. Remember, every struggle is designed to strengthen you.

The older you get the more you’ll realize that most of the the things you regret are the things you didn’t do. Don’t let the fear of failure prevent you from going after your dream.

“Don’t let your struggle become your identity.” – Author Unknown

Procrastination Can Kill Your Opportunities. – Anon Don’t let your dream dissolve while waiting the “perfect” moment to take action. Instead, DO something! Fuel your dream with ACTION because the longer you wait to do something, the less likely it will get done.

“Seek first to understand then to be understood.” – Chinese Proverb Sometimes people act obnoxious not because of anything YOU’VE done but because of something they are going through. Although it can be challenging, do your best to be patient with them. A little compassion could change the outcome of your interaction. Instead of being […]

“You cannot become who you want by remaining who you are…” – Anon