Lifestyle

Easter is a day of celebration. Very often, the means of celebration involve savory foods and delectible treats. …and there’s absolutely nothing wrong with that.…

I was 16-years-old when I had my first abortion. I remember nervously pacing down Park Avenue in New York city, barely able to function because…

In the United States, black women are two to three times more likely to have fibroids than white women. These fibroids, which are noncancerous growths that…

With all the conversation that you’re having with your girlfriends, who’s having the conversation about your health? There are countless blogs about Black women’s hair–what’s…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

Easter will be here soon…and you can tell by all the sweet goodies on display in most stores, bakeries and chocolate shops. It’s hard to…

First the bad news: The percentage of Americans with diabetes has doubled since 1988, with nearly one in 10 adults now diagnosed with the blood-sugar…

We all know the cliche, “Nice guys finish last,” but what about us? Nice girls finish after way after nice guys. Think about it. There’s…

You love your family (and yourself) and you want everybody to be healthy. Thankfully, there are many different things you can do to help them…

Is there really a “right” way to have an argument? “Massive, all-out fights are bad for you,” says Jonathan Alpert, a psychotherapist. “On the other…

Coffee. Joe. Java. Whatever you call it, 54% of Americans drink it everyday. While experts warn that there’s definitely such a thing as too much,…

According to the Centers for Disease Control and Prevention (CDC), even though the pregnancy rate for teens between 15 and 17 seems to be declining,…