Maria's Fit Tip | How To Set Realistic Fitness Goals

Maria’s Fit Tip | How To Set Realistic Fitness Goals

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Source: Natease Photography

Setting unattainable goals can derail your fitness journey. Instead, set SMART goals (Specific, Measurable, Attainable, Relevant, and Time-Based). For details on applying this method to your fitness journey click HERE.

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Maria’s Fit Tip | How To Set Realistic Fitness Goals

Maria’s Fit Tip | How To Set Realistic Fitness Goals

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Maria’s Fit Tip | How To Set Realistic Fitness Goals

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