0 reads
Leave a comment
African woman peeling carrots in the kitchen.

Source: AfricaImages / Getty

Sometimes, WHEN you eat is just as important as “what” you eat. If you’re trying to lose weight, nutritional timing is important to consider. For the most part, you should consume your carbs first thing in the morning and before/after workouts. However, there are other strategies to consider when trying to maximize fat loss. Read more HERE.

Also On Majic 107.5, Atlanta:
comments – Add Yours