You Go Yoga Girl

Downward dog in style with these bright and flirty capris: the Under Armour Pip Sonic Capri. The wide waistband will hold everything in during all those planks, and the flat-lock seams work together to give you a comfortable and flexible fit. Plus the Nike Favorites Bra couldn’t have been named more appropriately. I adore how this lightweight bra adds just the right amount of support and structure without feeling restricting.

However, for my bendy FitGirls that need a bit more support, I suggest doubling up up top with the ASICS® Criss-Cross Tank with Inner Bra. The design of this tank will hold everything in and makes for one sexy back with all those criss-crosses. And for the icing on the cake- make your YogaFlow to and fro style stand out with the Nike Gradient Pro Hyperwarm Crew. Boom, see you on the mat!

Dancing Diva

Sashay, leap and turn across the floor without slipping and sliding in the Nike Studio Wrap. I was shocked how I was able to remain optimal range of motion in my feet as I got my Robbie Fierce on in jazz dance class. You’re not going to want to take them off or the Reebok Dance Own Mix Hoodie once that first beat drops. But the Adidas Climacool Supernova Racer Bra is too cute to cover up for long.

This headliner of a sports bra has enough coverage to stand alone and the support is up to par too. But if you must rock a top while body rolling to Ciara, then definitely go with the Nike Signal Loose T-Shirt. It will hang in all the right places and give your shoulders something to work with. And of course while you dip it down low and twerk it out the Actra Cinch Bottom Knit Capri will keep everything below held in tight and right. Change your style with each track and either let them hang lose or cinch them up with the invisible drawstring for some added flava. 5,6,7,8…you’ll look great!

Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!

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