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Make It Last Forever (Or As Long As Possible)

Been rockin’ the same sports bra since the series finale of Sex In The City? Throw them suckas out girl! The average lifespan of your sports bra is 9-15 months or 72 washes. With that said, wear beyond this time is comparable to being a Double D yet choosing to sport a training bra. Not only has the elasticity worn out by then, but the proper amount of support has thrown up the deuces too. So reinvest and take care of your sweaty lingerie by, 1) washing them only in cold water with mild detergent (skip the fabric softener and bleach) and 2) by laying them out flat out to dry (if you must use the dryer, use it on low).

Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!

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3 Reasons Why You Should Invest in Better Sports Bras  was originally published on hellobeautiful.com

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