Celebrity Trainer and Nutritionist Thomas Delauer shares with us why Tilapia isn’t as healthy for us as we thought and what fish we can replace it with in our diets. RELATED: Maria’s Fit Tip | 5 Benefits of Omega-3 Fatty Acids RELATED: Maria’s Fit Tip | How To Cut Sugar And Salt Without Losing The Tastes You Love RELATED: Maria’s […]

Fish may be one of the best foods for our health, but it’s also one of the most detrimental. According to a new study, consuming…