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We really thought that this Harlem Shake dance craze was on its way out. But the NBA champion Miami Heat have squeezed out one more that has gotten almost 3 million video plays in 24 hours.

Tattooed center Chris “Birdman” Anderson sets things off flapping his arms around the locker room while the rest of the team stretches, reads and has a snack. Then all hell breaks loose with LeBron James as King Vitamin, Mario Chalmers as Super Mario and Dwyane Wade as the Kanye West Bear getting crunk.

And since Harlem ambassador P. Diddy has given the dance his blessing, you can watch this without feeling too guilty. Enjoy your weekend!

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